{"product_id":"core-sliders-mini-plan-1","title":"Core Sliders + Mini Plan","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eCore Sliders Mini Plan + RWL Core Sliders\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eSmall Equipment. Serious Core Burn.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eTake your home workouts up a level with the \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eCore Sliders Mini Plan + Sliders Bundle\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e — the perfect pairing for anyone who wants to strengthen, tone and challenge their body from home.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThis bundle includes your very own \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eRWL Core Sliders\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e plus access to our \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e8-session Core Sliders Mini Plan\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, featuring short, effective 20-minute workouts that combine bodyweight training with smooth slider-based movements.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eWhat’s Included\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eRWL Core Sliders\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eLightweight, compact and easy to use, our sliders are designed to help you add extra challenge to your mat workouts. They’re perfect for core work, controlled full-body moves and building strength without needing bulky equipment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003e8 x 20-Minute Guided Workouts\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eEach session is designed to be quick, focused and effective — ideal for fitting into a busy day while still feeling like you’ve done something powerful for your body.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eBodyweight + Slider Moves\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eThe plan mixes classic bodyweight exercises with slider-based movements to help activate your core, improve control and make every rep feel more intentional.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003ePerfect For\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003eStrengthening your core\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eToning your waist\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBuilding full-body control\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLow-impact home workouts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMaking mat workouts more challenging\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAnyone who wants short, effective sessions from home\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eWhy You’ll Love It\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eCore sliders may look simple, but they can completely change the way your workouts feel. By adding a smooth, gliding movement to your exercises, they encourage your muscles to work harder for stability, balance and control.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThis plan is perfect if you want to feel stronger through your middle, improve your technique and add something fresh to your weekly routine — without spending hours working out.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eAdd the Sliders. Start the Plan. Feel the Burn.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEverything you need to get started is included in this bundle — your sliders and your guided mini plan.\u003c\/span\u003e\u003c\/p\u003e","brand":"RWL Shop","offers":[{"title":"Default Title","offer_id":57594251215179,"sku":null,"price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0858\/2152\/2251\/files\/Core_slider_mini_plan_graphic.png?v=1781630006","url":"https:\/\/shop.rwl.fitness\/products\/core-sliders-mini-plan-1","provider":"RWL Shop","version":"1.0","type":"link"}