{"product_id":"go-heavy-with-helen-may","title":"Go Heavy May to June: Strong \u0026 Sweaty","description":"\u003cp\u003e\u003cstrong\u003eReady to join the Go Heavy gang?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis block is designed to help you build real strength, improve fitness and push your training to the next level 💪\u003c\/p\u003e\n\u003cp\u003eWe have four focused weekly sessions \u003c\/p\u003e\n\u003cp\u003e- Core \u0026amp; Condition\u003cbr\u003e- Pace\u003cbr\u003e- Strong \u0026amp; Sweaty \u003cbr\u003e- Engine\u003c\/p\u003e\n\u003cp\u003eYou’ll combine strength, conditioning and endurance training to help you feel stronger, fitter, more powerful and full of confidence. Expect energy, sweat, support and workouts that challenge you in the best way possible.\u003c\/p\u003e\n\u003cp\u003eStart date: Monday, 11th May (4 sessions a week, 3 weeks in total as there is one week off for school holidays).\u003c\/p\u003e","brand":"RWL Shop","offers":[{"title":"Default Title","offer_id":57250553463115,"sku":null,"price":44.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0858\/2152\/2251\/files\/Go_heavy_2026.jpg?v=1761826255","url":"https:\/\/shop.rwl.fitness\/products\/go-heavy-with-helen-may","provider":"RWL Shop","version":"1.0","type":"link"}