Beats & Burn

£49.99

Move to the Music. Feel the Burn.

Price: £49.99
Length: 6-Week Fun Transformation
Trainers:  Lucy, Jason, Elaine, and Rochelle
Access: Online - Lifetime Access
Payment: One-time payment - no contract. 
More Information

Lose weight, boost your mood, and fall back in love with fitness - all in just six weeks.
Beats & Burn brings you fun, energising 20-minute home workouts set to feel-good music that keeps you moving, smiling, and shining through every session.

No endless cardio. No complicated routines. Just pure motivation - powered by the beat.

 

 

Here’s What’s Inside

6 Weeks of Transformation
Four 20-minute sessions a week designed for busy women who want quick, visible results that fit real life.

Music-Fuelled Motivation
Every workout moves to the rhythm - driving you to push harder, smile wider, and finish every session on a high.

Workouts That Never Get Boring
Dance Fit, Pilates, Weights to Music, Combat - no two sessions are ever the same.

Minimal Equipment, Maximum Results
All you need is a pair of 1–4kg dumbbells and the desire to move.

Customisable Meal Plan
Fuel your progress with Lucy’s 20-minute family-friendly recipes and simple, balanced meal plans.

Expert Coaches, Real Support
Train with Lucy, Jason, Elaine, and Rochelle - your expert team bringing encouragement, energy, and fun to every class.

Community That Lifts You Up
Join thousands of women on the same journey - motivating, celebrating, and thriving together. 

Press Play. Turn Up the Energy. Feel Incredible.

Beats & Burn is more than a workout plan - it’s your complete reset for body, mind, and motivation.
Say hello to a stronger body, happier mood, and unstoppable confidence - all in 20 minutes a day.

Start the Programme Today.

 

Lose weight, boost your mood, and fall back in love with fitness - all in just six weeks.
Beats & Burn brings you fun, energising 20-minute home workouts set to feel-good music that keeps you moving, smiling, and shining through every session.

No endless cardio. No complicated routines. Just pure motivation - powered by the beat.

 

 

Here’s What’s Inside

6 Weeks of Transformation
Four 20-minute sessions a week designed for busy women who want quick, visible results that fit real life.

Music-Fuelled Motivation
Every workout moves to the rhythm - driving you to push harder, smile wider, and finish every session on a high.

Workouts That Never Get Boring
Dance Fit, Pilates, Weights to Music, Combat - no two sessions are ever the same.

Minimal Equipment, Maximum Results
All you need is a pair of 1–4kg dumbbells and the desire to move.

Customisable Meal Plan
Fuel your progress with Lucy’s 20-minute family-friendly recipes and simple, balanced meal plans.

Expert Coaches, Real Support
Train with Lucy, Jason, Elaine, and Rochelle - your expert team bringing encouragement, energy, and fun to every class.

Community That Lifts You Up
Join thousands of women on the same journey - motivating, celebrating, and thriving together. 

Press Play. Turn Up the Energy. Feel Incredible.

Beats & Burn is more than a workout plan - it’s your complete reset for body, mind, and motivation.
Say hello to a stronger body, happier mood, and unstoppable confidence - all in 20 minutes a day.

Start the Programme Today.

 

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Villa Location

Quinta de Lagos
Quinta do Santo Phunurius, Rua D.Joāo III Lagos
8600-776

Quinta de Lagos
Quinta do Santo Phunurius, Rua D.Joāo III Lagos
8600-776

The RWL Shop

At RWL our mission is to empower our community with premium equipment and activewear that is strong in style, built to inspire and designed to perform when you need it to.

RWL Style

We believe you perform better when you’re in comfortable workout wear and using top-quality equipment, which is why we strive to provide you with both.