Lose weight, boost your mood, and fall back in love with fitness - all in just six weeks.
Beats & Burn brings you fun, energising 20-minute home workouts set to feel-good music that keeps you moving, smiling, and shining through every session.
No endless cardio. No complicated routines. Just pure motivation - powered by the beat.
Here’s What’s Inside
6 Weeks of Transformation
Four 20-minute sessions a week designed for busy women who want quick, visible results that fit real life.
Music-Fuelled Motivation
Every workout moves to the rhythm - driving you to push harder, smile wider, and finish every session on a high.
Workouts That Never Get Boring
Dance Fit, Pilates, Weights to Music, Combat - no two sessions are ever the same.
Minimal Equipment, Maximum Results
All you need is a pair of 1–4kg dumbbells and the desire to move.
Customisable Meal Plan
Fuel your progress with Lucy’s 20-minute family-friendly recipes and simple, balanced meal plans.
Expert Coaches, Real Support
Train with Lucy, Jason, Elaine, and Rochelle - your expert team bringing encouragement, energy, and fun to every class.
Community That Lifts You Up
Join thousands of women on the same journey - motivating, celebrating, and thriving together.
Press Play. Turn Up the Energy. Feel Incredible.
Beats & Burn is more than a workout plan - it’s your complete reset for body, mind, and motivation.
Say hello to a stronger body, happier mood, and unstoppable confidence - all in 20 minutes a day.
Start the Programme Today.
This is a one-time purchase, and it’s yours for life.
Please note that some sections link to subscriber-only content (you’ll see a padlock if you don’t have access).
You can upgrade any time for the full app experience-and if you ever downgrade, you’ll still keep everything included in this programme.