Go Heavy November Small Group Training
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Quinta de Lagos
Quinta do Santo Phunurius, Rua D.Joāo III Lagos
8600-776
Quinta de Lagos
Quinta do Santo Phunurius, Rua D.Joāo III Lagos
8600-776
✨ NOVEMBER – STRENGTH & POWER
This month, we go heavy. You’ll focus on building raw strength and explosive power with:
• Targeted lifts
• Band-resisted moves
• Expertly designed programming that delivers real, measurable progress
💪 Accountability that works – Stay on track with Helen’s expert guidance and tailored support.
🤝 Exclusive small group community – Train alongside like-minded women, check in with Helen, and keep motivated every step of the way.
Whether your goal is to get stronger, feel fitter, or simply find the motivation you’ve been missing, this programme is built for you.
⚡ Spaces are limited – don’t miss your chance to work closely with Helen and achieve the results you’ve been dreaming of!
📂 After purchase, your training folder will be uploaded within 72 hours.
✨ NOVEMBER – STRENGTH & POWER
This month, we go heavy. You’ll focus on building raw strength and explosive power with:
• Targeted lifts
• Band-resisted moves
• Expertly designed programming that delivers real, measurable progress
💪 Accountability that works – Stay on track with Helen’s expert guidance and tailored support.
🤝 Exclusive small group community – Train alongside like-minded women, check in with Helen, and keep motivated every step of the way.
Whether your goal is to get stronger, feel fitter, or simply find the motivation you’ve been missing, this programme is built for you.
⚡ Spaces are limited – don’t miss your chance to work closely with Helen and achieve the results you’ve been dreaming of!
📂 After purchase, your training folder will be uploaded within 72 hours.
We aim to ship all UK deliveries within 2-4 days of ordering, often quicker as we cannot wait for you to receive your items.
International shipping (if available) will take between 4-11 days.
We aim to ship all UK deliveries within 2-4 days of ordering, often quicker as we cannot wait for you to receive your items.
International shipping (if available) will take between 4-11 days.
We have a 14-day return policy, which means you have 14 days after receiving your item to request a return. Read more..
We have a 14-day return policy, which means you have 14 days after receiving your item to request a return. Read more..
Share some information about your product
Share some information about your product
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