Start the new year feeling stronger, leaner, and more confident — all from home.
New Beginnings 24 is your 12-week roadmap to real weight loss and a revitalised lifestyle — without boring workouts or restrictive diets.
This is your fresh start: body, mind, and routine — all reset, all recharged.
Why You’ll Love This Programme
Gold Standard!
This is our ultimate body transformation, everything you need from to burn fat, tone up and improve your fitness.
Transform in 12 Weeks
Get the structure and support you need to create lasting results and a brand-new routine that fits your busy life.
Workout Variety You’ll Actually Love
25-minute, full-body, real-time home workouts — never repeat the same session twice.
Expert Coaching, Real Motivation
Train with real coaches in real time. No robotic demos, just authentic encouragement from the RWL team.
No Equipment, No Barriers
Workouts designed entirely for home — all you need is space to move and a little determination.
Fun, Effective Fitness — No Burnout
Goodbye boring routines and plateaus. Every session keeps you challenged, energised, and excited to press play.
Nutrition Made Simple
Bigger, tastier meals created by expert nutritionists — no fads, no restrictions, just real food and real results.
Your Time Is Now
Ditch the crash diets. Cancel the wasted memberships.
New Beginnings 24 gives you everything you need — expert coaching, effective workouts, delicious nutrition, and unstoppable community support.
This is your reset, your fresh start, your new beginning.
Start the Programme Today.
