Immerse yourself in a journey of transformation on this rejuvenating getaway for busy women
We invite you to escape the everyday grind and immerse yourself in the best-selling RWL Retreats in Lagos, Portugal. Join the dedicated RWL Retreats team in the stunning setting of Lagos for a journey like no other. This retreat is your sanctuary to shed stress, rejuvenate your spirit and focus on what truly matters: your goals, your body and your mindset. Picture yourself surrounded by inspiring, like-minded women in a place where every moment is designed to empower and uplift. Celebrate your achievements and embrace an experience that will leave you revitalised and renewed, no matter your circumstances or fitness levels.
Our retreat is complimented by a homecooked menu thoughtfully designed to truly nourish your body - focusing on real, wholesome ingredients and the way the human body is meant to eat to flourish. Don’t miss this chance to step out of your comfort zone and into a life-changing adventure - our retreats sell FAST.
Your Retreat Experience Includes:
Pick Your Portugal
Retreat Experience
2026 Dates
2027 Dates
Frequently Asked Questions
A non-refundable deposit of £125 is required to secure your retreat booking. Deposits are transferable to another available retreat date within 12 months of the original booking, subject to availability. Transfers are only permitted if requested more than 60 days prior to the retreat start date and are limited to one transfer per booking.
A non-refundable deposit of £125 is required to secure your retreat booking. Deposits are transferable to another available retreat date within 12 months of the original booking, subject to availability. Transfers are only permitted if requested more than 60 days prior to the retreat start date and are limited to one transfer per booking.
Your accommodation, all meals from check in to check out (except Wednesday evening meal on weekday retreats) & all retreats activities (daily workouts, daily walks, mindset experiences & new connections)
Please note - flights & transfers are not included in your price. RWL provide a private transfer service which is bookable at an additional cost.
Your accommodation, all meals from check in to check out (except Wednesday evening meal on weekday retreats) & all retreats activities (daily workouts, daily walks, mindset experiences & new connections)
Please note - flights & transfers are not included in your price. RWL provide a private transfer service which is bookable at an additional cost.
Check in is 2.30pm on arrival day, with a welcome talk from the RWL Retreat team at 3.30pm.
Check out is 9am on departure day.
If you arrive earlier or depart later, we can look after your bags for you while you explore the local area but there will be no access to the accommodation outside of these times.
Check in is 2.30pm on arrival day, with a welcome talk from the RWL Retreat team at 3.30pm.
Check out is 9am on departure day.
If you arrive earlier or depart later, we can look after your bags for you while you explore the local area but there will be no access to the accommodation outside of these times.
Simply click your preferred date above & you’ll be taken through to your booking page or click the “whatsapp us” icon on your screen & a member of the team will assist you to make your booking.
Please make sure to read the retreat description to ensure you’re booking the retreat expected retreat - we run themed retreats in February to March which will differ from our full Fitness, Food & Mindset experience.
Simply click your preferred date above & you’ll be taken through to your booking page or click the “whatsapp us” icon on your screen & a member of the team will assist you to make your booking.
Please make sure to read the retreat description to ensure you’re booking the retreat expected retreat - we run themed retreats in February to March which will differ from our full Fitness, Food & Mindset experience.
Faro is our closest airport, with a transfer time of roughly 50 minutes. We can support you with transfers once you have booked with us.
Faro is our closest airport, with a transfer time of roughly 50 minutes. We can support you with transfers once you have booked with us.
Yes, the retreats are suitable for all fitness levels, including beginners. Our programs are designed to accommodate individuals with varying fitness backgrounds and abilities. Whether you’re just starting your fitness journey or have been active for a while, you’ll find activities and workouts tailored to your level. Our experienced trainers will provide personalised guidance and support to ensure a comfortable and enjoyable experience for everyone.
Yes, the retreats are suitable for all fitness levels, including beginners. Our programs are designed to accommodate individuals with varying fitness backgrounds and abilities. Whether you’re just starting your fitness journey or have been active for a while, you’ll find activities and workouts tailored to your level. Our experienced trainers will provide personalised guidance and support to ensure a comfortable and enjoyable experience for everyone.
Absolutely! You have the flexibility to attend the retreat alone or come with a friend.
We welcome individuals who choose to join us solo, as we’ve found that many participants who travel alone often have enriching and fulfilling experiences. It’s a great opportunity to meet new people, build connections, and fully immerse yourself in the retreat’s offerings. Whether you come alone or with a friend, we strive to create a welcoming and inclusive environment for all attendees.
Absolutely! You have the flexibility to attend the retreat alone or come with a friend.
We welcome individuals who choose to join us solo, as we’ve found that many participants who travel alone often have enriching and fulfilling experiences. It’s a great opportunity to meet new people, build connections, and fully immerse yourself in the retreat’s offerings. Whether you come alone or with a friend, we strive to create a welcoming and inclusive environment for all attendees.
No, there are no specific age restrictions for participants. All ages above 18 are welcome to join our retreats. Our expert trainers are experienced in providing adaptations and modifications for exercises and workouts, ensuring that everyone can participate and feel comfortable regardless of their fitness level or abilities.
No, there are no specific age restrictions for participants. All ages above 18 are welcome to join our retreats. Our expert trainers are experienced in providing adaptations and modifications for exercises and workouts, ensuring that everyone can participate and feel comfortable regardless of their fitness level or abilities.
Please enter the discount code at checkout when prompted to do so. Please note that if you used a discount code on your deposit when making your initial booking, any further discount codes are not valid on future payments (unless otherwide agreed in writing by the RWL Retreats & Events Manager). Any discounts added to future payments at checkout will be invalidated and not deducted from your outstanding balance. If your discount code is not working, please email us on retreats@rwl.fitness.
Please enter the discount code at checkout when prompted to do so. Please note that if you used a discount code on your deposit when making your initial booking, any further discount codes are not valid on future payments (unless otherwide agreed in writing by the RWL Retreats & Events Manager). Any discounts added to future payments at checkout will be invalidated and not deducted from your outstanding balance. If your discount code is not working, please email us on retreats@rwl.fitness.
Terms and Conditions
Terms & Condition summary:
At RWL, we strive to provide exceptional retreat experiences. To ensure clarity and fairness, please review our cancellation policy below:
Booking Confirmation:
A booking is only considered confirmed once the deposit has been received. Enquiries or expressions of interest do not guarantee a place until payment is made.
Deposits:
A non-refundable deposit of £125 is required to secure your retreat booking. Deposits are transferable to another available retreat date within 12 months of the original booking, subject to availability. Transfers are only permitted if requested more than 60 days prior to the retreat start date and are limited to one transfer per booking. A new £125 deposit is required to secure your new date, and the original deposit will be applied as a credit toward your outstanding balance.
Interim Payment:
An interim payment of £125 is due 12 weeks after your initial deposit has been paid. Once this interim payment has been made, it becomes non-refundable.
Final Payment:
The remaining balance of your retreat fee is due 60 days prior to the retreat start date. We will send reminders leading up to your payment deadline. If you fail to make payment after receiving a final reminder, you will have 48 hours to complete payment before your retreat space is cancelled. In this circumstance, all payments made remain non-refundable.
Flight & Travel Arrangements:
Guests are responsible for arranging and managing their own travel. We do not take responsibility for any travel costs, cancellations, or changes. We strongly recommend purchasing comprehensive travel insurance to cover unforeseen circumstances.
Cancellation & Date Changes:
If you need to change your retreat date, requests must be made more than 60 days prior to the retreat start date. We will do our best to accommodate your preferred alternative date, subject to availability. If we are unable to confirm your requested date, any payments made (excluding non-refundable amounts) may be held as credit toward a future retreat within 12 months of the original booking.
If you cancel more than 60 days before the retreat start date:
- Your deposit remains non-refundable but transferable as outlined above.
- Any interim payment made is non-refundable & non-transferrable.
Cancellations Within 60 Days:
All payments become strictly non-refundable within 60 days of the retreat start date. At this stage, your booking is confirmed and cannot be transferred or refunded under any circumstances, except in exceptional cases at the discretion of the Retreats & Events Management Team.
Retreat Changes or Cancellations by Us:
We reserve the right to make changes to retreat dates or details in rare cases of unforeseen circumstances. In such cases, we will offer an alternative date or a full refund of any payments made toward your retreat.
Guest Responsibility:
It is your responsibility to read and understand this booking policy before confirming your place. By paying your deposit, you agree to these terms. By booking a retreat with us, you agree to assume full responsibility for your personal travel arrangements and health. We accept no liability for loss, damage, or expense resulting from delays, changes, cancellations, or health-related issues.
How to Cancel:
All cancellation requests must be submitted in writing via email to retreats@rwl.fitness. The date of receipt of the written cancellation will be considered the cancellation date.
Refund Processing:
Approved refunds will be processed within 14 business days of the cancellation confirmation.
Contact Us:
For any questions regarding this policy, please contact our customer service team at retreats@rwl.fitness.
Note: By making a booking with RWL, you acknowledge that you have read, understood, and agree to this cancellation policy.