1-to-1 Online Coaching With Nancy

£149.99

Both programmes provide personalised 1:1 coaching. The difference is how long we have to work together, and how far we can take the strategy.

Six weeks gives you the structure to start changing.

Three months gives us the time to build, refine and consolidate those changes.

As women, life gets busy and your health often comes last. My coaching is designed to help you prioritise yourself again - with expert guidance, accountability, and a training approach that works with your body, not against it.

I specialise in strength and resistance training, which I believe is the foundation for long-term fat loss, improved body composition and confidence at any stage of life. With a background in rehabilitation training, I can safely adapt your programme around injuries or limitations while still getting you real results.
More Information

As women, life gets busy. Your health often comes last. My coaching is designed to help you prioritise yourself again, with expert guidance, accountability and a training approach that works with your body-not against it.

I specialise in strength and resistance training, which I believe is the foundation for long-term fat loss, improved body composition and confidence at any stage of life. With a background in rehabilitation training, I can safely adapt workouts for injuries or limitations while still ensuring you get real results.

Who This Coaching Is For

Women wanting fat loss or body recomposition

Women wanting to build strength and confidence

Women struggling with consistency

Women returning to fitness or starting again

Women who want to train around pre-existing injuries/limitations

Women at any stage of life

Results You Can Expect

• Fat loss and improved body composition

• Increased strength and energy

• Consistency without burnout

• A healthier relationship with fitness and food

• Restored confidence and self-belief

This Is More Than Just Training

This is about helping you feel strong, capable, confident and in control of your health again, with the support of myself and the RWL platform! 

Limited 1-to-1 spaces available.

My availability:

Mondays 3pm - 6pm & 7:30pm - 9pm 

Thursdays 11am - 2pm & 8:30pm - 9:30pm

After purchase, we’ll contact you to arrange your first session.

As women, life gets busy. Your health often comes last. My coaching is designed to help you prioritise yourself again, with expert guidance, accountability and a training approach that works with your body-not against it.

I specialise in strength and resistance training, which I believe is the foundation for long-term fat loss, improved body composition and confidence at any stage of life. With a background in rehabilitation training, I can safely adapt workouts for injuries or limitations while still ensuring you get real results.

Who This Coaching Is For

Women wanting fat loss or body recomposition

Women wanting to build strength and confidence

Women struggling with consistency

Women returning to fitness or starting again

Women who want to train around pre-existing injuries/limitations

Women at any stage of life

Results You Can Expect

• Fat loss and improved body composition

• Increased strength and energy

• Consistency without burnout

• A healthier relationship with fitness and food

• Restored confidence and self-belief

This Is More Than Just Training

This is about helping you feel strong, capable, confident and in control of your health again, with the support of myself and the RWL platform! 

Limited 1-to-1 spaces available.

My availability:

Mondays 3pm - 6pm & 7:30pm - 9pm 

Thursdays 11am - 2pm & 8:30pm - 9:30pm

After purchase, we’ll contact you to arrange your first session.

What's Included?

6 week Focus Coaching 3 Month Premium Coaching
Price £500 £900
Duration 6 weeks 3 months
Weekly 20min Coaching Calls ✓ ✓
Monday-Friday WhatsApp Support ✓ ✓
RWL App Access 3 months 6 months
RWL Shop Benefits One-off Free Bundle Free Personalised Monthly Bundles
Final Consolidation Phase ✕ ✓
Deeper Long-term Startegy ✕ ✓
Nutrition, Lifestyle & Rehab Support ✓ ✓
RWL Shop

4 x 1-to-1 Online Coaching Sessions

• Zoom check-ins

• Progress reviews, goal setting & accountability

• Training guidance, mindset & lifestyle support

RWL Shop

Free RWL App Access

• Strength, cardio, core & mobility programs (a program will be allocated to you after our first 1-1 chat)

• Beginner to advanced fitness programs available

• Nutritional education courses inside the RWL app

• Playlist workouts: 5-minute targeted sessions for every body part and goal - create your own personalised workouts anytime!

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Training Support

• Tailored to your goals, lifestyle & experience level

• Injury-aware and adaptable

• Ongoing program adjustments

RWL Shop

Nutrition Coaching

• Calculating your calorie intake & macros through our calorie calculator inside of the RWL app

• Fat loss & maintenance support inside of the RWL app (this will be allocated to you)

• Education-based, sustainable approach

• No restrictive dieting

• Our primary goal is to build a healthy and sustainable relationship with food. This is a lifestyle, not a crash diet.

Meet Nancy

RWL Shop

Hey, I’m Nancy Eagle, a female personal trainer with over six years of experience, having coached thousands of women online and face-to-face. I help women lose fat, build strength, stay consistent and feel confident in their bodies-without restriction, overwhelm, or unrealistic expectations.

Ready to Feel Stronger, More Supported and Back in Control?

Book your 1-to-1 coaching package with Nancy today and get expert support tailored to you.

Book you first session

Nancy gives us what we didn't know we needed. She is encouraging. Her coaching method is always on point and her little nuggets of wisdom resonate.

Debs Taylor

Her positivity, encouragement and just her enthusiastic and genuine personality. We love Nancy!

Devon Hawes

Nancy is one of a kind, she's talented, inspiring and a supportive trainer

Jenna Goode