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Go Heavy May to June: Strong & Sweaty

£50.00

£44.50

Ready to join the Go Heavy gang?

This block is designed to help you build real strength, improve fitness and push your training to the next level 💪

We have four focused weekly sessions 

- Core & Condition
- Pace
- Strong & Sweaty 
- Engine

You’ll combine strength, conditioning and endurance training to help you feel stronger, fitter, more powerful and full of confidence. Expect energy, sweat, support and workouts that challenge you in the best way possible.

Start date: Monday, 11th May (4 sessions a week, 3 weeks in total as there is one week off for school holidays).
More Information

Whether you join the live Zoom sessions at 6:30am or catch up later when it suits you, Go Heavy is designed to help you see results both mentally and physically.

Inside each month we combine strength training, cardio and core, while also working on balance, speed and agility. Every month brings a new theme, helping you progress, stay motivated and keep pushing your training forward.

If you’re ready to feel stronger, fitter and more confident in what your body can do, this is your moment.

Are you ready to take your training to the next level?

Please note: After purchasing you will receive a shop confirmation email, followed by further emails directly from Helen (Go Heavy) explaining what happens next and how to get started.

We’re so excited to have you join us for what’s coming next. 💪

Whether you join the live Zoom sessions at 6:30am or catch up later when it suits you, Go Heavy is designed to help you see results both mentally and physically.

Inside each month we combine strength training, cardio and core, while also working on balance, speed and agility. Every month brings a new theme, helping you progress, stay motivated and keep pushing your training forward.

If you’re ready to feel stronger, fitter and more confident in what your body can do, this is your moment.

Are you ready to take your training to the next level?

Please note: After purchasing you will receive a shop confirmation email, followed by further emails directly from Helen (Go Heavy) explaining what happens next and how to get started.

We’re so excited to have you join us for what’s coming next. 💪

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Villa Location

Quinta de Lagos
Quinta do Santo Phunurius, Rua D.Joāo III Lagos
8600-776

Quinta de Lagos
Quinta do Santo Phunurius, Rua D.Joāo III Lagos
8600-776

The RWL Shop

At RWL our mission is to empower our community with premium equipment and activewear that is strong in style, built to inspire and designed to perform when you need it to.

RWL Style

We believe you perform better when you’re in comfortable workout wear and using top-quality equipment, which is why we strive to provide you with both.